Meu INSS – Central de Serviços

The Meu INSS application allows you to:

- request a benefit or service and track the progress of the request;
- apply for retirement;
- calculate how much time is left to retire;
- take extracts such as income tax, payment of benefits, contribution to the CNIS (National Social Information Register), payroll loans;
- request a declaration of receipt of INSS benefit;
- schedule medical expertise;
- update your registration data;
- request other services.

You will also be able to find the INSS agency closest to you through the application.

To register on My INSS, you will need: CPF, full name, date of birth, mother's name and state in which you were born. You will also have to answer some questions about your professional life. The questions serve to verify your identity.

If you have questions, call 135 (INSS Call Center).

Source of information about the services available on Meu INSS: https://www.inss.gov.br/servicos-do-inss/meu-inss/

You can also register your suggestions, compliments, complaints and requests with the Ombudsman at: https://falabr.cgu.gov.br/publico/Manifestacao/RegistrarManifestacao.aspx?tipo=5&orgaoDestinatario=303&assunto=332